Take care of yourself

Taking care of yourself can sometimes become more of chore instead of a choice, especially when so many things are happening around us. Sometimes we think why care for ourselves when we can care for others but the reality is, by taking care of yourself you are taking care of others. You become your better self.

It seems a bit of a topic you never really hear about but the truth is what we have around us is where we are at, the question is who are we when we are in places, around people, around things. Are we our best self or are we doing what we can to get by?

Take care of yourself

Care - the provision of what is necessary for the health, welfare, maintenance, and protection of someone or something.